Poga Moonga and Pomegranate Juice

Poga Moonga and Pomegranate Juice

Pomegranate fruits contain polyphenols, tannins and anthocyanins - all are beneficial antioxidants. Interestingly, the pomegranate juice found in poga moonga, contains high levels of antioxidants - higher than most other fruit juices, red wine or green tea.

Research done about the benefits of pomegranate juice suggests that drinking a glass of pomegranate juice a day for one year reduced blood pressure (particularly systolic pressure) and slowed down LDL cholesterol (the bad cholesterol) oxidation. Pomegranate juice, a rich source of a potent flavonoid antioxidants, was tested for its capacity to protect nitric oxide against oxidative destruction.

Pomegranate juice was much more potent than Concord grape juice, blueberry juice, red wine and ascorbic acid. Pomegranate juice, a rich source of a potent flavonoid antioxidants, was tested for its capacity to protect nitric oxide against oxidative destruction.

From research they have determined that natural pomegranate juice can block enzymes that contribute to osteoarthritis. It may prevent prostate cancer or slow its growth and during pregnancy, it may help reduce the risk of brain injuries in babies. It improves lipid profiles in diabetic patients with hyperlipidemia.

It can suppress proliferation (growth) and invasion of human prostate cancer cells. It inhibits low-density lipoprotein oxidation and cardiovascular diseases. With all the benefits of pomegranate juice, consider poga moonga as a great source of a super-antioxidant for your health.

Pomegranate natural restorative powers have been talked about for hundreds of years and more and more scientific studies are finding the legendary claims of the pomegranate are very essential to everyone’s general health. More potent than other fruit juices such as blueberry, cranberry, and orange, as well as red wine. Poga moonga is a great source to obtain pomegranates restorative powers.

It contains a super-antioxidant, a flavonoid, which is much more powerful than normal antioxidants. Studies have found it to have at least three times the antioxidant of other fruit juices. It is also quite high in potassium and fiber, and contains vitamin C and niacin.

There are many great benefits from taking pomegranate juice. Thinning the blood, raising the good cholesterol (HDL cholesterol), which controls the free radicals that can be harmful to your body. It reduces fatty deposits on artery walls. It also lowers blood sugar and reduces cell damage. It also slows cartilage deterioration and osteoarthritis.

It may prevent the return of prostate cancer after surgery. It also helps in the prevention of heart disease and stroke. It may also help people with anxiety and insomnia. It has been used to treat inflammation, sore throats and rheumatism. This has been done for centuries in the Middle East, India, and Iran. These are all pomegranate natural restorative powers.

There are four different varieties of the pomegranate fruit. There are many products today, like poga moonga that contain pomegranate juice. Studies are showing that pomegranate juice should be an important part of everyone’s health regiment. Everyone can benefit from the pomegranate natural restorative powers. Men should especially take pomegranate juice, if for nothing else but for it’s ability to help prevent prostate cancer.


Pomegranate vitamins are a good way to get the essential antioxidants your body needs. It comes in many forms from capsules to concentrate. Each manufacturer has there own blend and combination of ingredients. First you have the capsules. They remove the moisture from pomegranate juice and which leaves just powder.

The powder form has a high degree of hygroscopicity (water absorption character) that renders these powders incapable of full dissolution (the process of dissolving a substance into a liquid). When digested, the powder forms a shell around because of its lack of water. Which makes it almost impossible for absorption at a cellular level. The phytochemicals (non-nutritive plant chemicals that have protective or disease preventive properties) are not released and cannot be absorbed into the body. These are the least effective forms of pomegranate.

Another form of pomegranate vitamins is in a gel form. These are much better than the powder form. They do not lack the moisture, thus the body absorbs the phytochemicals. The only drawback is that the gel form usually contains Vegetable cellulose (vegetable capsule), dicalcium phosphate, magnesium stearate, and silica. (Pills). The gel form is better than the powder form but contains ingredients you don’t need.

Then there’s the juice itself which can be bought mixed with other juices, sweetened or unsweetened, in a concentrate form or in it’s original state. The juice, in any form has the best pomegranate vitamins available. The calories, carbohydrates, sugar, potassium, iron, fiber and protein vary in each product. There are 3 main ingredients in pomegranate juice.

Ellagic acid (is a proven anti-carcinogen, anti-mutagen, and anticancer initiator), Anthocyanins (they are a flovanoid pigment that produce the color for the fruit) and Phytoestrogens (non-nutritive plant chemicals that have protective or disease preventive properties). The amount of juice concentrate varies with each manufacturer. It varies from 2 to 8 teaspoons a serving. The powder and gel form are already pre-measured for you.

Pomegranate fruit originated from Iranian plateau. Pomegranate fruit grows from Iran to the Himalayas in northern India and was cultivated over the whole Mediterranean region since ancient times. Pomegranate fruit is widely cultivated throughout India and the drier parts of Southeast Asia, Malaya, the East Indies and tropical Africa.

A refreshing delicacy, pomegranate fruit is loved by people who dwell in hot, thirsty lands. The pomegranate fruit grows wild in Syria and Iran and is cultivated in Israel, where 3,000 tons a year are grown annually. Pomegranate fruit comes from a shrub or small tree that can grow as high as fifteen feet, with a straight stem, reddish bark and plenty of spreading branches. The dark green leaves are highly polished and the pomegranate flowers are red. When ripe, the pomegranate fruit is about the size of an orange, has a thick maroon jacket surrounding the pulp.

Syrup can be made from the pomegranate fruit seeds. Dried pomegranate kernels, from the pomegranate fruit make an interesting alternative for raisins in cakes (muffins), ice creams and other sweets. The pomegranate fruit juice is commonly used in Northern India not only for desserts and sweets, but also to marinate meat, due to its content of proteolytic enzymes, which acts as a meat tenderizer.
Pomegranate fruit juice, either fresh or in the form of grenadine (the syrup made from pomegranate fruit seeds), is a common souring agent in West Asia and North Africa . The medicinal powers of the pomegranate fruit are mentioned in Greek mythology and have been used for centuries.
In India, the pomegranate fruit juice has been regarded as a food-medicine of great importance. All parts of the tree, the roots, the reddish brown bark, leaves, flowers, rind and seeds, have been used medically for thousands of years. The medical authorities of ancient India have described it as a light food and a tonic for the heart.
The pomegranate juice from the fresh fruit is an excellent cooling beverage for alleviating thirst in cases of fevers and sickness. It acts on the liver, heart and kidneys and tones up their functions. It supplies the required minerals and helps the liver to preserve vitamin A from the food. It increases the body's resistance against infections, particularly tuberculosis.